Come join Caroline and Chris Collins for a combination Vinyasa Yoga Flow fused with High Energy Interval Training. Caroline is a RYT-200hrs and teaches at Your Inner Yogi in and LifeTime Fitness. Chris is the Strength and Conditioning Coach for 901FC and a personal trainer at LifeTime Fitness. This class is beginner friendly. There may be some points where we will partner together but you do not have to come with a partner to participate!
There will be sips, snacks and plenty of opportunities to shop the latest styles at a discount as well as sweepstakes for door prizes! Please RSVP as soon as possible to secure your spot!