Shop Party with HIITxFLOW
Saturday, August 6, 2022 | 8:15AM
Come join Monique Walker for a fun HIITxFLOW at Athleta! Combine high intensity training with Vinyasa Yoga and you’ve got HIITxFLOW! This dynamic interval training experience allows you to rev up your body with cardio bursts, adds some fun body resistance training, then slows down by reducing your heart rate with a yoga flow that resets your mind, body and spirit. Plan to stay after for some private shopping, fun raffles and discounts. Invite your friends for even more fun! Mat, water and towel recommended.